Lauren Mokarry
Licensed Professional Counselor (LPC) · Clinical director · Educator
A licensed counselor, clinical director, and educator, Lauren helps people make sense of their emotional worlds, relational patterns, and boundaries, and explains complex clinical ideas in language that feels accessible and actionable.
Biography
Lauren Mokarry, LPC, is a Licensed Professional Counselor, clinical director, and educator with over a decade of experience working with individuals, couples, and groups. Since 2015, her work has focused on helping people make sense of their emotional worlds, relational patterns, and boundaries, particularly in the context of trauma, attachment, and neurodivergence.
Lauren is deeply committed to supporting individuals and couples in understanding what it means to be uniquely themselves while learning how to cultivate meaningful, sustainable connection across differences in communication styles, nervous system responses, and emotional processing. She brings specialized training in trauma-informed care, attachment theory, and neurodivergent-affirming practice, with a strong emphasis on translating complex clinical concepts into language that feels accessible, non-pathologizing, and actionable.
Grounded in ongoing clinical work, Lauren continually refines her perspective through close engagement with client experiences, which keeps her teaching and presentations practical, nuanced, and deeply relational. She is particularly known for her ability to name often-unspoken dynamics around emotions, boundaries, and misattunement in relationships, offering frameworks that reduce shame while increasing clarity and agency.
Expertise
Potential speaking topics
- 8 core emotions: improving emotional literacy
- Emotional processing, beyond regulation
- Window of tolerance: how to hack your nervous system
- Boundaries beyond saying no
- How to process pain
- Trauma: what it is and how to heal
- Neurodivergence: why trauma processing isn’t enough
- How neurodivergence impacts relationships
Real talk about love, communication, boundaries, and everything in between, from three licensed therapists who get it.
The hosts


